by mandiraadmin | Oct 6, 2021 | Health Tips
Vitamins that are consumed in excess are harmful to the health of everyone’s body without realizing it beforehand.
Although these vitamins help maintain a person’s immune system, we need to observe the side effects of an overdose of vitamin C. To get vitamin C intake, many people eat citrus fruits. In addition to these fruits, eating strawberries can meet the nutritional intake needed by the body.
However, did you know? You will waste a dose of vitamin C obtained from daily consumption of oranges and other fruits with urine. This is because fluids, like urine, can quickly dissolve vitamin C. In general, experts advise adults to consume vitamin C in 65 to 90 milligrams daily. The maximum level of intake is 2,000 milligrams per day.
Also Read: Tips for Choosing a Vitamin Supplier for Your Pharmacy Business
Dangers of Vitamin C Overdose for Everyone’s Body
Everyone needs to pay attention to the dangers posed by the habit of consuming excessive vitamin C. The worst impact is due to excessive consumption of vitamin C, namely disorders of the kidneys, digestion, to osteophytes. The following are the dangers of an overdose of vitamin C to watch out for early on.
1. Increases The Risk of Developing Kidney Stones
Taking too much vitamin C can increase the risk of developing kidney stones. These vitamins have different characteristics from other types, such as vitamin A, B, or D. Excessive intake of vitamin C will not accumulate in the body. However, an overdose of vitamin C without realizing it worsens the condition of the kidneys. Still, these nutrients can be wasted with urine in the form of oxalate. It can bind oxalate with minerals and form crystals which later trigger the appearance of kidney stones.
2. Triggers Digestive Disorders Like Diarrhea
The danger of excessive intake of vitamin C next, which triggers the problem of diarrhea. Experts characterize this condition by bowel movements that occur continuously. Diarrhea problems caused by excessive vitamin C intake are also characterized by nausea. To avoid this, patients should reduce their intake of vitamin C when experiencing digestive disorders.
3. Trigger a Potential Imbalance in Nutrient Intake
Overdose of vitamin C also has the potential to disrupt the balance of nutrients in the body. This event can happen because the body has to work harder to process the incoming nutrients, such as a lack of vitamin B12 intake in a person’s body. The lack of intake of other nutrients is due to excessive levels of vitamin C in the body.
4. Triggering the Potential for Iron Accumulation in the Body
Another problem that arises due to excessive intake of vitamin C is the accumulation of iron in the body. The potential for accumulation is higher because the intake of vitamin C is not well controlled. In addition, someone who has excess iron also can suffer from other diseases, such as the pancreas, the heart, the thyroid gland, the central nervous system, and the liver.
5. Increases the Potential of Getting Cancer Early
Excessive intake of vitamin C can trigger cancer in a person. Excessive consumption can cause this disease because of vitamin C’s role as a pro-antioxidant that can trigger oxidative damage.
6. Increases Osteophyte Risk
Finally, consuming excess vitamin C can increase the risk of osteophytes. Osteophytic conditions occur when bony prominences appear at the edges of the bones, especially in the joints. Osteophytes sometimes cause pain. So, vitamin C intake is needed by the body as a nutritional balance. But excessive intake raises the danger of an overdose of vitamin C that can threaten your body.
Also Read: Is There a Recommended Time to Take Vitamins?
So, the intake of vitamin C is needed by the body as a nutritional balance. But excessive intake raises the danger of an overdose of vitamin C that can threaten your body. Read more about health tips and medicine here. You can find a list of medications that we distribute based on our partner medicine production companies on our principal’s page. If you are a medicine manufacturer or retailer who needs cooperation and more information about Mandira as a pharmaceutical distributor, please contact us here.
Source:
Hello Sehat. (2021, July 6). 5 bahaya dari kelebihan vitamin c. https://hellosehat.com/nutrisi/fakta-gizi/overdosis-kebanyakan-mengonsumsi-vitamin-c/
SehatQ. (2019, October 30). Hati-hati, kelebihan vitamin c bisa sebabkan batu ginjal. https://www.sehatq.com/artikel/risiko-dan-efek-samping-kelebihan-vitamin-c
by mandiraadmin | Oct 4, 2021 | Health Tips
As a trusted pharmaceutical distributor, there are important and interesting facts you should know about Mandira.
The supply of drugs is the most important thing to prevent or overcome critical situations during the current Covid-19 pandemic. There are various types of drugs, ranging from generic to brand. Everyone has different compatibility with the kind of drug. The ease of obtaining treatment can help nourish all Indonesian people whenever and wherever they are. So, we summarize essential and exciting facts about Mandira as a trusted pharmaceutical distributor. These various facts can be helpful for you to convince yourself that the services from Mandira are trusted.
Also Read: Tips for Receiving Medicine from Pharmaceutical Distributor with Minimum Error
Many Pharmaceutical Brands from Mandira Pharmaceutical Distributors
For the starter, Mandira is present as a distributor for various pharmaceutical brands. The advantage is that you don’t have to look to multiple places to supply drugs at your store or pharmacy. We recorded several brands distributed by Mandira, namely FM, Berlico, PIM, Itrasal, IFARS, Nova, Graha, and Holi in Jabodetabek. Not only focused on selling drugs, but we also provide supplements and vitamins for consumers’ health. The convenience of Mandira as a pharmaceutical distributor is to realize the company’s vision to support government programs in the health sector.
Mandira Provides Medicines with Good Quality and Affordable Prices
We provide a wide selection of drugs at affordable prices. Health is the right of everyone with easy access to buy medicine as one of the efforts to achieve it. The more healthy people, the better the achievement of every aspect of Indonesia’s goals. It is important to note that the best does not mean the most expensive, but the most effective in overcoming the disease.
Pharmacy Distribution Area in Java and Services to Various Places
Jabodetabek is not our only distribution area. In addition, we also distribute to various regions in Indonesia, such as Cikarang, Karawang, Cikampek, and Banten. In the future, thanks to customer trust, it is no longer impossible for us to be able to distribute outside Java. The wider supply of medicines will help more people to have a healthy quality of life. As a pharmaceutical distributor, Mandira is committed to providing the best to enhance Indonesia’s achievement as a healthy country.
Mandira distributes various pharmaceutical facilities to many healthcare institutions, such as hospitals, clinics, pharmacies, and drug stores. These options help you or anyone else in accessing the nearest place from home. Assuredly, it will be easier for you to obtain medicine without going all the way to the hospital. Sometimes, the hospital runs out of stock, so they only give prescriptions and recommend buying drugs to pharmacies outside the hospital. To make up for the doctor’s recommendation, don’t forget to submit a written prescription first.
Also Read: 4 Ways to Recognize a Good Pharmaceutical Distributor
Also Available for Online Services from Mandira Pharmaceutical Distributors
Finally, to keep up with the times, you can contact us through digital platforms, such as the website and WhatsApp. This interactive service helps anyone get the best service related to the distribution of vitamins and dietary supplements. Various pharmaceutical facilities can prepare documents to meet the terms and conditions of collaborating with the pharmaceutical distributor Mandira to realize a healthy life for many people.
Read more about health tips and medicine here. You can find a list of medicines that we distribute based on our partner medicine production companies on our principals page. If you are a medicine manufacturer or medicine retailer who needs cooperation and more information about Mandira as a pharmaceutical distributor, please contact us here.
by mandiraadmin | Sep 29, 2021 | Health Tips
The general public may not understand that PBF is a business in the pharmaceutical sector related to distribution and storage.
The most familiar is about the distribution of the drug, namely when going to the pharmacy or clinic. PBF itself is an abbreviation of Pharmacy Wholesalers, which is different from ordinary drugstores or pharmacies. PBF only serves the distribution of various types of drugs in large quantities or in accordance with applicable laws and regulations.
The business model is also slightly different from the usual business, but the essence is the same, namely helping pharmaceutical manufacturers to distribute their medicinal products. The target recipients are pharmacies, clinics, hospitals, and various other predetermined places.
Also Read: The Important Role of Pharmacists in Pharmaceutical Drug Distributors
PBF Is The Link Between Factory and Distributor
The working system of Pharmaceutical Wholesalers has been regulated by law to ensure that the availability of drugs in the community can be fulfilled evenly. In addition, it also keeps its function running optimally. The following are some of the functions of the PBF
1. Providing and Storing Medicines
After being produced, drugs must of course be stored and ready to be circulated so that they can be immediately used by the public. To help simplify the process of storing, shipping, and supplying drugs, a central place is needed.
PBF fulfills this function by having a pharmacist in charge who can ensure the storage and distribution is in accordance with the roles and rules of applicable laws so as to reduce the circulation of counterfeit supplements.
2. Distributor to Pharmaceutical Facilities
Of course, getting medicine directly from the manufacturer by a pharmaceutical facility is not easy. The existence of PBF as a distributor helps make it easier for every pharmaceutical facility to get their medicine supply on a regular basis.
The existence of strict control of the quality of storage and delivery through a CDOB certificate can guarantee and maintain the quality of the drug. Strict legal rules can also be one of support the formation of a healthy distribution network.
Getting to Know How the PBF Business System
In general, business is an activity of selling and buying to maximize profits by considering the cost of production. Although slightly different, the business system of PBF is not much different from its basic principles. What distinguishes an ordinary distributor from a PBF is the scope of the distribution and its obligations.
However, a business entity is not much different. Some functions, such as procurement, sales, storage, and billing are not much different. In the procurement process, not just any supplements will be purchased. First, consider the need and urgency. Second, it also considers business factors, such as sales history, marketing programs, and market demand.
Storage and Shipping
Storage must also be considered carefully. There are procedures to prevent the occurrence of large losses due to not being careful in storing them. The first is to see how the condition of the expiration date. The system in storing uses the principle of first expired, first out. That is, which item will expire first must be sold first.
The placement must also be grouped by drug class. The next process is delivery. However, in sending it, the CDOB standard must be carefully considered. Delivery can be done directly if you have a team or usually use third-party services.
Payment and Billing
The final system to understand when using this business model is billing payments. Usually, because the sales are in large quantities, the payment can use a credit system. The payment and billing process is simple. If the pharmaceutical facility requires stock, just go to the salesman to make a payment invoice. After being approved by the pharmacist in charge, the goods are sent. When due will be billed.
Businesses in various fields have different systems and ways of working. However, in general, the system is the same, which includes procurement, storage, and delivery. Because PBF is a large distributor, some of its distribution processes are regulated by law.
Also Read: Check Out 5 Tips for Choosing the Best Pharmacy Distributor
Read more about health tips and medicine here. You can find a list of medicines that we distribute based on our partner medicine production companies on our principal’s page. If you are a medicine manufacturer or medicine retailer who needs cooperation and more information about Mandira as a pharmaceutical distributor, please contact us here.
by mandiraadmin | Sep 27, 2021 | Health Tips
When health problems in the respiratory tract occur, one of the common symptoms that appear is coughing.
It is essential to know that not all coughs are the same; each type has different symptoms. In determining the proper treatment, you need to understand the various symptoms of every kind of cough.
Also Read: Here are 4 Differences between Flu-Cough and Covid-19 Symptoms
5 Types of Cough Medicines
Based on the function, you can distinguish cough medicines into five types as follows.
- Antitussive: This type of cough medicine works to suppress the cough reflex in the nervous system.
- Mucolytic: This type of cough medicine works by reducing the viscosity of clotted phlegm to make it easier to expel. However, mucolytics cannot provide permanent healing in the lungs, both for children and adults.
- Decongestants: You can take this type of cough medicine to relieve a stuffy nose.
- Expectorant: This type of cough medicine works by loosening the breath so that the body can expel the excessive production of phlegm. Expectorants are often taken when someone has a cough with phlegm.
- Antihistamines: People with cough due to allergies generally take this type of cough medicine. Itching, watery eyes, and sneezing are signs of an allergic cough.
5 Types of Cough
You can identify coughs from symptoms into five types as listed below.
1. Cough with Phlegm
Cough with phlegm is a productive cough due to excessive phlegm production in the respiratory tract. A person who coughs with phlegm will feel something stuck in the throat, and this happens because there is mucus or phlegm that clots in the throat. The production of phlegm plays a role in supporting the respiratory tract in keeping the throat and lungs moist. Not only that, phlegm works to clear foreign particles or harmful irritants from the respiratory tract.
2. Dry Cough
Dry cough is a non-productive cough because there is no increase in mucus or phlegm in the respiratory tract. This type of cough usually gets worse at night. The frequency of dry cough is indeed higher when compared to other types of cough. A person who has this type of cough will feel a burning sensation in the throat.
3. Coughing Blood
This type of cough is also known as hemoptysis, where the patient bleeds when coughing. The blood comes from the throat, lungs, or the surrounding respiratory tract. Generally, the color and texture of the blood, which is bright red to thick, is slightly foamy because it contains phlegm.
4. Whooping Cough
This type of cough is also referred to as pertussis. Whooping cough often spreads quickly among children and adolescents. Bordetella pertussis bacterial infection in the respiratory tract is the cause of this type of cough. Whooping cough is a hundred-day cough because it lasts for 4 to 8 weeks.
5. Chronic Cough
When referring to the period, coughs fall into three types. First, an acute cough that usually lasts for three weeks. Second, a subacute cough that generally lasts for three to eight weeks. Fourth, a chronic cough usually lasts for eight weeks or more.
Also Read: Home Remedies for Phlegm and Mucus
Cough can go away on its own. In some cases, you still need to be careful of the type of cough that lasts for a long time. With different kinds of cough medicine and its different uses, you will need to adapt it to the stone you are experiencing. Read more about health tips and medicine here. You can find a list of medicines that we distribute based on our partner medicine production companies on our principals page. If you are a medicine manufacturer or medicine retailer who needs cooperation and more information about Mandira as a pharmaceutical distributor, please contact us here.
by mandiraadmin | Sep 24, 2021 | Health Tips
Supplements and medicines are two products that are currently being sought by the public through various herbal medicine distributor.
Traditional or herbal medicine is now increasingly in demand. Apart from being more natural, it is also believed to be effective in relieving various kinds of symptoms. The high demand for this type of medicine is motivated by the demands of healthy living and maintaining physical fitness during the pandemic.
The public must really ensure that the body is fit and healthy so that the potential for contracting the virus tends to be minimal. However, along with the development of technology and digital devices, selecting distributors is also a challenge. Not a few claim to be trusted, but in reality, it is just packaging or marketing.
Also read: Ulcer while Fasting? Consume These Vitamins and Supplements
4 Criteria that Herbal Medicine Distributor Must Have
As part of the community, you must be observant in choosing a store or distributor. Less observant in studying the store can cause financial and health losses. To make the selection easier, here are some criteria.
1. Has an Official Permit and the Product is Certified by BPOM
Health is a very expensive thing. Therefore, in Indonesia, there must be standardization if there are health products that the public wants to distribute. One of them is through BPOM to ensure it is safe for consumption and does not cause side effects. Indonesian society is still identical to traditional beliefs so sometimes past knowledge is directly applied without any scientific evidence. This is also what makes many people claim that medicine can cure certain diseases. Having an official license to distribute medicines and having a BPOM certificate can prevent these speculations. In addition, consumers can be more relieved and know the specific properties so that they can be wise in consuming herbal medicines.
2. Clear Address, Physical or Online
When surfing the internet with the keyword “herbal medicine”, there are lots of shop recommendations that sell them. Each store will claim that it is trusted and has a certificate from BPOM. The way to check if the store is really trusted is to check the clarity of the address. First, start by checking whether you are using a free or paid domain. Avoid buying products from free domains because they tend to be unprofessional. Second, check the physical address and make sure it is clear and complete. You can also check it directly using google maps if you are near the road. While not accurate, this method can confirm whether the address actually exists.
3. The Price Offered is Not Suspicious
Price can also be an indicator of whether a distributor of herbal medicines can be trusted or not. Sometimes there are brands of herbal medicines that are well known and widely circulated in the market so that the price is quite stable. However, if there is an offer far below that, it is suspect. It could also check whether similar medicines have similar prices or from other stores selling at the same price. A significant difference could be a sign that something is up from the distributor. Too cheap is suspicious, too expensive is also questionable.
4. Does Not Offer medicine for All Kinds of Diseases
This phenomenon is certainly often encountered when buying supplements or herbal medicines. Offer to be able to cure all kinds of diseases. The benefits are either fiction or just packaging because in fact there are no ingredients that can treat all kinds of diseases. In certain conditions, substances are needed to lower blood pressure which functions to treat hypertension. However, other conditions require substances to increase blood pressure if you are experiencing hypotension. This is an illustration that there is no cure for all kinds of diseases.
Also Read: 11 Effective Plants as Herbal Medicine for High Blood Pressure
Treating and increasing the body’s immune system can be obtained with herbal ingredients. Natural ingredients from plants and roots have long been used to support body fitness. However, you must be observant in choosing herbal medicine distributor so as not to lose money. Read more about health tips and medicine here. You can find a list of medicines that we distribute based on our partner medicine production companies on our principals page. If you are a medicine manufacturer or medicine retailer who needs cooperation and more information about Mandira as a pharmaceutical distributor, please contact us here.
by mandiraadmin | Sep 22, 2021 | Health Tips
Bacteria can cause infection in your body. In overcoming it, you can take antibiotics.
Antibiotic drugs work by inhibiting the growth of bacteria in the body and relieving symptoms, as well as treating the illness. It is essential to know that viruses that cause infections in the body cannot be treated by taking antibiotics. Bacteria themselves consist of various types, such as aerobic or anaerobic and gram-positive or gram-negative. Therefore, not all antibiotics are effective against bacteria. Here, we summarize the classes of antibiotics that are common in society.
Also Read: The Rules of Taking Drugs that Should Not be Violated
10 Classes of Antibiotic Drugs
Antibiotic drugs are available in a narrow spectrum against specific types of bacteria and a broad range against various kinds of bacteria at once.
- Penicillin
- Tetracycline
- Cephalosporins
- Quinolone
- Lincomycin
- Macrolides
- Sulfonamides
- Glycopeptide
- Aminoglycosides
- Carbapenem
Don’t Make These Bad Habits To Avoid Antibiotic Resistance
Different from other types of medicines, you can’t take antibiotics too often, especially in the wrong way. Errors in the rules for using antibiotics can lead to antibiotic resistance. This condition does not mean the body becomes resistant or immune to antibiotic drugs, but rather the bacteria become resistant to the antibiotic drugs that were designed to fight them. As a result, it will be challenging to treat the disease. During the treatment process that requires you to take antibiotics, there are some bad habits that you should avoid, so that antibiotic resistance does not occur.
1. Stop Taking Antibiotics
First, do not stop taking antibiotics even though you feel that your illness is much better. Why? This bad habit may only kill some bacteria. Meanwhile, bacteria that are already resistant to antibiotic drugs will return with stronger resistance when the same disease recurs later.
2. Reducing or Increasing the Dosage of Antibiotic Drugs
Second, do not reduce or increase the dose of antibiotics that your doctor prescribes for you. If you forget to take antibiotics, it is not good to take two antibiotics at once afterward. Why? This bad habit increases the potential for antibiotic resistance. This condition triggers several other side effects, one of which is disturbances in the digestive tract.
3. Sharing Antibiotic Drugs with Others
Third, don’t share the antibiotics you’re taking with other people. Everyone has different needs for antibiotics, so your dose may not necessarily be the same as someone else’s.
4. Taking Antibiotics to Prevent Infection
Fourth, do not take antibiotics to prevent infection, let alone treat infections caused by viruses. Again, antibiotics only work against bacteria, not viruses.
5. Leaving Antibiotic Drugs to Take when Sick in the Future
Fifth, you must take antibiotics until they run out according to the dose that the doctor prescribes for you. If there are leftover antibiotics, it means you are not following the doctor’s prescription. If you get sick later in life, you will still need a new antibiotic drug following the dose that the doctor will prescribe for you. So, you should not just continue taking the previous antibiotic medication.
Also Read: Why You Need to Take Your Medications as Prescribed or Instructed
Thus an explanation of the class of antibiotic drugs and antibiotic resistance that you need to know. Avoid the five actions above to avoid antibiotic resistance. Read more about health tips and medicine here. You can find a list of medications that we distribute based on our partner medicine production companies on our principal’s page. If you are a medicine manufacturer or retailer who needs cooperation and more information about Mandira as a pharmaceutical distributor, please contact us here.
