For practicality, processed food is always the right solution to fulfill hunger.
Eating processed foods is the fastest solution if you don’t have time to cook for a long time. Usually, this consumption is more often done by urban people with a reasonably solid work intensity every day.
Practical and easy to carry anywhere, these two things are often the main reasons for consuming food that is not fresh. However, even though it is applicable, the frequency of consuming junk food should not be excessive or should not be done every day.
The long-term effects can be awful for health, especially in children who are still growing. When the body needs a balanced nutritional intake, it should consume more food intakes with adequate nutrition and nutrition.
5 Steps to Reduce Processed Food
You can’t at the same time not eat junk food; if you’re used to it, of course, you need a process to be free from junk food addiction. Various steps to reduce junk food can follow these five steps:
1. Healthy Food Stock
Stock healthy food in the refrigerator to avoid consuming fast food. No need to cook complicated menus. You can save eggs, tempeh, chicken, and so on so that when you want to eat, you can process them right away.
Instead of stock of processed food, fresh food inventory is much cheaper and healthier for the body. Set aside a special day to season all food ingredients, then store them in the refrigerator for the appropriate length of time so that the food can last a long time.
2. Change Habits Slowly
Change the habit of consuming junk food slowly; there is no need to rush to stop consuming it completely. You can start by reducing the portion by 25%, then advance to 50%, then to 75%, and finally try to stop at 100%.
Consumption of functional food is the best solution when you live alone or wake up late when it’s time to prepare school supplies and provisions for your husband. It is okay as long as you don’t often eat processed foods at certain times.
3. Healthy Snack Stock
Stocks of healthy food have greatly helped stop junk food, but sometimes eating heavy is not enough. You need to snack or eat a light snack. Many snacks are sold in the market, ranging from packaged snacks to street food.
Who doesn’t like street food? Moreover, this food has been consumed since elementary school. However, the dangers of roadside snacks with original hygiene are not much different from the dangers of processed foods.
If the cleanliness is maintained, of course, it is not a big problem. However, it’s a good idea to prepare your light snacks at home. You can prepare salads, fruit, nuts, muesli, and various healthy food with lightweight for the body.
4. Change Monthly Shopping Habits
Change shopping habits with more healthy food stocks in the refrigerator for one month. The practice of providing processed foods encourages you and your family to consume these types of junk food whenever you want.
Indirectly, it will be too difficult to control not eating fast food when everything is in sight. As much as possible, change the habit of stocking nuggets with fresh chicken stock. Expand the supply of fruit as an alternative to eating snacks.
5. Water Consumption
Finally, the basis of all healthy ways of living is to consume plenty of water according to the body’s needs. The average human body requires as many as eight glasses per day for adults. Body fluid needs are met, automatically guaranteed body health.
The danger of lack of fluids in the body has a fatal impact on concentration and strength in daily activities. For the sake of a healthy life, the consumption of processed foods must inevitably be reduced, even stopped, so that the body’s health becomes better.
Read more about health tips and medicine here. You can find a list of medicines that we distribute based on our partner medicine production companies on our principal’s page. If you are a medicine manufacturer or medicine retailer who needs cooperation and more information about Mandira as a pharmaceutical distributor, please contact us here.
Apparently, pharmacies have different types with different functions.
The pharmacy businesses is mushrooming along with the increasing public need for health. In addition, a pharmacy is a place that provides for pharmaceutical needs, and people can get easy access to health through pharmacies.
In contrast to drug stores, which are places for buying and selling transactions, pharmacies have a more significant function. Consumers can get services related to the pharmaceutical sector, including consultation on the selection, use, and side effects of drugs.
Its role is vast as a provider of pharmaceutical needs, and it turns out that pharmacies have various types. Above all, there are seven types of pharmacies that have their respective roles.
1. Retail Pharmacy
The first type of pharmacy business is retail or community, and this type is the most common. Business owners establish such pharmacies amid communities such as shopping areas, shophouses, and settlements.
Here people can find drugs to cure common ailments. These include medicine for diarrhea, flu, cough, headache, skin medicine, vitamin supplements, and other standard medicines.
2. Hospital Pharmacy or Clinic
This type is in a clinic or hospital environment. That is to say, responsible for meeting drug needs for patients who doctors have prescribed. This pharmacy business helps doctors make doses and determine the most appropriate type of medicine for the treatment of patients.
Pharmacies, clinics, or hospitals are industries that cooperate with pharmaceutical companies. So do not sell drug brands specifically. In other words, you can find pharmacies drugs in retail pharmacies.
3. Industrial Pharmacy
This type of pharmacy specializes in promoting and selling drugs from particular companies. Its primary purpose is to educate and answer community problems regarding sick complaints. Furthermore, pharmacists help achieve the pharmaceutical industry targets of the company concerned.
4. Concoct Pharmacy
This type of pharmacy business provides drugs in the form of concoctions. It can be in the form of powder, capsule, or solution. Generally erected near the location of residential residents and health facilities. Its function remains the same, namely providing counseling and medicine for the community.
Even though it is labeled a concoction pharmacy, consumers can get finished drugs here. The number may not be as many as retail pharmacies because the main focus of this business is selling concoction drugs.
5. Walking Pharmacy
Business owners carry out the running pharmacy by picking up the ball in carrying out its activities. Not waiting for consumers to come, but instead coming to consumers. This condition is done because consumers’ location is far from urban areas.
Often found in remote rural areas. Generally, use an ambulance or health car. In addition to providing drugs, this pharmacy business activity is to offer health services to the community.
6. Home Care Pharmacy
This Pharmacy specializes in providing pharmaceutical services for patients treated at home. Most drugs are given in the form of an injection—examples for patients with mental disorders, oncology, chemotherapy, and unique patients related to nutrition.
Pharmacists or special officers visit the patient’s home specifically upon request. Same with picking up the ball, but the patient is an individual who requires special treatment in this case.
7. Research Pharmacy
This type of Pharmacy does not sell drugs to the public. Its existence has a duty as a researcher or research on circulating drugs. Pharmacists and experts need to carry out a series of tests to ensure medicines in the community are safe and valuable.
From this Pharmacy, people get educated about their drugs’ benefits and side effects, including price and expiration date. These pharmacy businesses cooperate with certain agencies and do not take profit from consumers.
Read more about health tips and medicine here. You can find a list of medications that we distribute based on our partner medicine production companies on our principal’s page. If you are a medicine manufacturer or retailer who needs cooperation and more information about Mandira as a pharmaceutical distributor, please contact us here.
The problem that commonly occurs in the process of stock and receipt of drugs from pharmaceutical distributor is the incompatibility of recording with the real amount of the drug.
The pharmaceutical distributor problem will be very disturbing and cause serious problems for business development. This organizing activity is one of the absolute requirements that must be considered in various business models. Especially for food and pharmaceuticals.
Considering that the stock contains information on the expiration date in addition to the number of stocks. The development of a neat and systematic distribution system can be one step in solving these problems. There are two important components that play a major role in solving this problem, first humans and second systems.
5 Important Tips for Drug Inventory Process from Pharmaceutical Distributor
Errors are very common, especially if there are various adjustments in the system. However, every error can be corrected or minimized its potential. This is how to understand and learn how a system can work well.
1. Ensuring the SOP for Reception is Understood by Employees
Employees work in accordance with the directions or standard operating procedures that have been previously established. But not necessarily every employee can run it optimally, sometimes there are some important things but missed to be done. In addition, sometimes in important processes like this the leader directly intervenes, indeed the goal is to minimize errors during the process of receiving the medicine.
But when the leader is not in place, there is a great potential for trouble. Ensuring and equipping employees to be able to read and recognize various processes when receiving shipments from distributors is an important step to take.
2. Setting up the Ideal Warehouse
The next problem lies in the storage warehouse, sometimes the problem with counting errors is not only at the time of receipt, but also when the goods have arrived at the warehouse. Inadequate layout and area lead to potential miscalculations. The ideal warehouse has enough space to move and allows goods to enter and leave easily. It also allows storage and sorting at the same time. This will make the calculations easier.
3. Recording When there is Information on Goods Entering or Leaving
Through neat records, managers can easily track the flow of goods or drugs. Recording can be done manually or using a machine automatically. The use of a realtime system will also make it easier to know how the current condition of the goods is. Now available various technologies to assist and support the recording, just learn and use it.
4. Evaluation of Warehousing System
Continuous errors require system evaluation, the focus is to identify the problem first and then find a solution based on the problem. There can be two sources, human resources or the system itself, so it must be solved immediately. The process must be carefully understood, starting from when the pharmaceutical distributor sends the goods, ensuring the verification process is correct, ensuring that it is stored in an orderly manner, to how the goods are delivered.
5. Preparing Competent Human Resources
Human resources are the most important element in this inventory system, it is undeniable that robots can work much more efficiently, but still require the role of humans in the process. Therefore, investing in the preparation of HR competencies can be profitable.
The preparation includes providing training related to all work procedures when an inventory is carried out, recording and administering goods, and building sensitivity to the importance of each work procedure that has been prepared previously. The process of inventory or receipt of drugs is an important series in a business in the pharmaceutical field. Pharmaceutical distributor are only tasked with making sure the goods are safe to your location, now you are the one who manages the medicine.
Read more about health tips and medicine here. You can find a list of medications that we distribute based on our partner medicine production companies on our principal’s page. If you are a medicine manufacturer or retailer who needs cooperation and more information about Mandira as a pharmaceutical distributor, please contact us here.
There are various things that you need to pay attention to when you want to work with a Pharmaceutical Wholesaler.
One of the parties that play an essential role in distributing drugs in the community is the Pharmaceutical Wholesalers or PBF. Medicines or medicinal ingredients are necessities that support public health.
People cannot arbitrarily be selling drugs but must involve parties who have permits and authority. If you want to pursue the pharmaceutical business, reading this article is the right decision.
Drugs or medicinal ingredients are health support products with unique ingredients and are processed using specific processes. Usually, drugs have chemical content, so PBF must monitor the production process not to cause harm.
It does not stop at the production process; the distribution process of drugs and drug ingredients is also inseparable from supervision. In this case, the Pharmaceutical Wholesaler (PBF) is the party that has the permit and authority to run it.
The definition of PBF is a legal entity company that has obtained a permit to carry out procurement, storage, distribution of drugs and drug ingredients in large quantities based on statutory regulations.
Thus, the business activities of a PBF company can run because its existence has obtained a permit according to the laws and regulations. If simplified, PBF is like a drug distributor company.
Pharmaceutical wholesalers can distribute drugs to fellow PBF companies or PBF branches. The company can distribute to other pharmaceutical facilities such as pharmacies, health centers, clinics, hospital pharmacy installations, to drug stores.
If you want to run a business in the pharmaceutical industry, especially selling drugs, cooperating with PBF is a must. With this cooperation, you can get various products at low prices.
Get to know the PBF business pattern if you want to work together
Of course, before collaborating with Pharmaceutical Wholesalers, you must understand how to run the mechanism or business scheme. The PBF business pattern includes the following activities:
1. Procurement and Order
Drug procurement and ordering activities are carried out based on sales tracks, market demand, Pareto to programs created by the marketing division.
In procuring products, PBF needs to determine the level of supply. Determination of collection is based on stock level, buffer stock, reorder point, and lead time.
Pharmaceutical wholesalers also divide procurement activities into three groups: the procurement of regular products, catalogs, Narcotics, Psychotropics, and Precursors (NPP). All of these activities must be carried out by the CDOB rules.
2. Goods Receipt
The following scheme is the stage of receiving goods. The receipt of products must be according to the order. The officer checks the purchase invoice to ensure compliance, which contains data on the supplier, product, batch number, expiration date, condition, and quantity.
3. Goods Storage
Pharmaceutical wholesalers store drugs based on the FEFO (First Expired First Out) principle. You have to distribute the products with the earliest expiration date.
4. Product Order Acceptance
You must make a Letter of Order (SP) to order medicine from PBF. The pharmacist in charge has to sign the SP so that you can serve the orders. To contain narcotics, the SP must be made based on special provisions.
5. Order Delivery
After sending the Order Letter, PBF will send the product you ordered through a shipping service that has collaborated. In this tap, a re-examination must be carried out so that the product received is by the order.
6. Product Payment
Some PBF companies serve product sales based on a credit system. You can order the product and then get a sales invoice. Later, at maturity, the sales clerk will collect the payment.
The community’s need for pharmaceutical products makes this business offer its advantages. To conduct business legally according to the law, make sure to work closely with Pharmaceutical Wholesalers appropriately.
Read more about health tips and medicine here. You can find a list of medications that we distribute based on our partner medicine production companies on our principal’s page. If you are a medicine manufacturer or retailer who needs cooperation and more information about Mandira as a pharmaceutical distributor, please contact us here.
The technique of how to take the right capsule medicine is not only needed by children but also adults.
Difficulty in swallowing capsules becomes a significant problem when an illness strikes. Because of that, you have to take medication to get well soon. To recover quickly, you must take drugs. However, drugs usually will regurgitate if forced to swallow because it feels uncomfortable. So, here we summarize some tricks to swallow the medicine without causing nausea or experimenting with drinking it over and over again.
Adult age is not a benchmark whether or not to swallow capsules. You cannot swallow drugs perfectly because of many factors. One of the factors is due to the psychological aspects of each person. Before the drug reaches the tongue, having anxiety is already annoying that it is challenging for the tongue and throat to work together. You don’t have to feel embarrassed or weird about not being able to swallow it in one go. However, you will have more references on ways to take medicine capsules by knowing some of the tricks we discuss here.
We’ve rounded up four capsule swallowing tricks, some of which you may already know. You have to choose the one that feels easiest and doesn’t take time. Here are various ways to take medicine capsules so that you can swallow the capsules completely.
1. Mix with Soft Food
If you can’t swallow the capsule entirely with water, you can try hiding the capsule in soft food. People usually prefer to use ripe bananas by hiding the capsules inside as much as possible. If you are afraid to take medicine because of the bitter taste, you should not chew the pill. It would be best if you swallowed the hidden capsule as quickly as possible with a banana or other soft food.
2. Use Bottled Water
This method uses the water in the bottle as the medium that pushes the capsule. However, this trick will be more effective when taking tablets. When water enters the mouth, ensure no obstructions prevent the dissolved capsules from traveling up to the stomach. More specifically, how to take this capsule medicine, put the capsule in the area behind the tongue, then cover your mouth with a bottle filled with water. Sip the water slowly and let the capsule sink with the head slightly tilted up, so the throat doesn’t dry out.
3. Lean Body
This trick is more effectively applied when taking capsules that are lighter in weight than tablets. The trick, place the capsule on the back of the tongue, then sip the water, but don’t swallow it first. Once the water enters your mouth, lean forward or toward your chest area. Taking this capsule medicine recommends that you bow your head slightly and swallow it when your body is slightly bent. If you still have difficulty doing the previous two methods, this method can be an alternative to taking other capsule drugs.
4. Drink Water First
For the last one, you can enter the water first into your mouth, then put the medicine after. This method, of course, requires a real trick because a wrong step can spit out water, and you will not swallow the capsule medicine. This trick does not belong to the scientific method, but many people have tried and believed it. If you are curious, you can do the fourth method when you are sick to facilitate taking capsules.
There are many ways to treat pain from within the body. Even adults who are afraid to take medicine can overcome it by taking the capsule medicine above. Read more about health tips and medicine here. You can find a list of medications that we distribute based on our partner medicine production companies on our principal’s page. If you are a medicine manufacturer or retailer who needs cooperation and more information about Mandira as a pharmaceutical distributor, please contact us here.
There are several examples of generic drugs that you can find in pharmacies, such as paracetamol. However, do you know the difference between branded generic drugs and generic drugs with a logo? The most prominent difference is that the price of branded generic drugs is more affordable, compared to branded drugs without any reduction in efficacy.
Generic Medicines with Logo (OGB) is a government program launched in 1989. This medicine aims to help people access medicines with guaranteed quality, affordable prices and sufficient availability.
The name ‘Generic Medicine with Logo’ itself is taken from the green circle logo with a white stripe with the words ‘generic ‘in the middle. Apart from the logo and selling price, both generic drugs with the logo and branded generic drugs have the same efficacy and reaction duration. For more details, the following is an explanation between generic drugs with a logo and branded generic drugs.
Apart from paracetamol, you can also find generic drugs in pharmacies with various variations. Following Here are 5 examples of generic drugs that can be found at the nearest pharmacy.
What are Branded Generic Drugs?
Branded generic drugs are generic drugs that are sold under a particular brand name even though the active substance is the same as the generic drug with the logo. This trademark is given by the pharmaceutical company that produces it to differentiate its product from similar products sold by other companies.
What is Generic Medicine with a Logo?
Generic drugs with a logo are generic drugs that are marketed without a trademark and usually only use the name of the active substance as a marker. This drug is marked with a special logo
from the government which indicates that the drug has met the specified quality and efficacy standards.
Branded Generic Drugs vs Generic Drugs With Logos
OGB or Generic Medicine with a Logo is named according to the active substance it contains. For example, antibiotics such as amoxicillin. If you find packaging for Amoxicillin without any other name at the end of the drug, you can be sure that the drug is a generic drug with a logo.
In contrast, branded generic drugs are generic drugs that are named according to the decision of the production company. Examples of branded generic drugs are Sanmol (paracetamol), Amoxsan (amoxicillin), Divask (amlodipine), and so on.
In terms of effectiveness, both types of drugs contain the same active substance and level of effectiveness. You can differentiate these two types of generic drugs from the packaging. Simple packaging is for generic drugs with a logo, and higher quality packaging is for branded generic drugs.
In some products, you may find differences in some of the additional substances and solvents used in the drug mixture. Some branded generic drugs tend to use additional substances to reduce the unpleasant aroma of the drug.
Difference between Branded and Logo Generic Medicines
In terms of price
Generic drugs with a logo are usually cheaper than branded generic drugs because there are no additional costs for branding or marketing. This makes generic drugs with logos a more economical choice for consumers.
In terms of branding
Branded generic drugs have trademarks that make them more easily recognized by consumers. This branding can also increase consumer confidence in the quality of the drug.
In terms of quality
Even though there are differences in price and branding, the quality and efficacy between branded and logo generic drugs should not be different. Both have gone through clinical trials and meet the standards set by the Food and Drug Supervisory Agency (BPOM).
Generic Medicines with the Logo are Not Medicines for the Poor
Because the prices tend to be cheaper, there is a stigma that generic medicines with logos are second class medicines or medicines intended for lower economic groups.
This is certainly not true because the cheap price of Generic Medicines with Logos does not result from the low quality of the medicine, but rather from reduced promotional and marketing costs which are not used in sales.
Apart from that, Generic Medicines with Logos also use simple packaging according to standards, so you don’t have to pay additional material costs as is the case with Branded Generic Medicines. Thus, the benefits of generic drugs with a logo and branded generic drugs are still the same.
Which is the Most Effective Between the Two?
The proverb ‘There is money and there are goods’ is a term commonly known by Indonesian people. Although in most cases this is true, the mindset of this proverb often creates misunderstandings in a number of products.
This misunderstanding is also reflected in the public’s doubts about generic drugs with logos which are cheaper than branded generic drugs. This low price is often thought to come from the low quality of the drug’s effectiveness, even though it actually comes from simpler packaging and no promotional costs.
BPOM has also stated that both generic drugs and branded generic drugs contain similarities to patented drugs. Generic drugs have active substances with the same composition, strength, dosage form, route of administration, indications and dosage as patent medicine.
In addition, both Generic Medicines with the Logo and branded generic medicines have gone through an equivalence test with the innovator/originator drug to ensure the same quality of the drug based on the effect, absorption function and safety of the drug.
Thus, there is no drug that is more effective between generic drugs with a logo and branded generic drugs. The only differences are the price, packaging, name, and in some cases, the aroma of the medicine.
Examples available at pharmacies
Examples of branded generic drugs that you can find every day are paracetamol, panadol, amoxicillin and many more. All of these medicines have been adjusted by the Food and Drug Administration (FDA) where the levels and ingredients of these medicines are in accordance with international standards.
Usually medicines that are on the market have passed the testing stage first, so they can be bought and sold more safely.
If you have to choose which one, then the answer will come down to your own needs and preferences. Branded generic drugs and branded drugs both have similar active substances, dosage forms and methods of use.
Both branded drugs and branded generic drugs have identical reactions and concentrations when working in the body. The differentiating factors between these two types of drugs are price affordability, information and distribution.
The use of generic drugs, whether branded or with a logo, can reduce medical costs significantly because the price is cheaper than patented drugs.
Availability
Generic drugs are more easily available on the market because they are produced by many pharmaceutical companies, thereby reducing the risk of drug stock shortages.
Same Efficacy
Generic drugs contain the same active substances as patented drugs, so their effectiveness in treating diseases is the same as patented drugs.
Fulfill Your Pharmacy Needs with Medicine Distributor Mandira Distra Abadi
Medicine distributor Mandira Distra Abadi has been trusted for 31 years to meet the drug needs of pharmacies, pharmaceutical wholesalers and hospitals. Mandira Distra Abadi is a Pharmaceutical Wholesaler (PBF) that collaborates with well-known drug manufacturing companies. Visit the principal page to see the variety of medicines from our principals. We accept deliveries throughout Indonesia.
contact us for complete information regarding available drugs and get the best offers. You can also learn a variety of the latest information about health and pharmacy operational tips via our blog site.
