When the body position is wrong when lifting heavy objects, pain in the shoulder can occur.
Have you ever experienced shoulder pain after lifting heavy objects? It could be that the position of the item is wrong, causing an internal shoulder injury. If left unchecked will cause serious problems so that the body can not stand up straight.
That said, many patients go to an orthopedist complaining of shoulder pain of varying degrees. Why is the shoulder a part that is prone to feeling pain or soreness? Because this section consists of three bones, including the upper arm, shoulder blade, and finally, the collarbone.
Also read: 4 Causes of Lower Back Pain: Prevention and How to Overcome it
7 Causes of Shoulder Pain
When your shoulder area starts to feel pain, ranging from mild to severe symptoms, it could be due to the following conditions:
1. Bursitis
Disorders of bursitis or bursa, which are protective bones and shoulder muscles, have decreased function. Overuse of this area triggers severe pain when the shoulder moves forward or upward.
2. Tendinitis
Tendinitis disorders or disorders of the tendons that connect muscles to bones. The pain of this symptom is a sharp sensation like when you have a toothache. However, tendinitis shoulder pain as a side effect can be bothersome when asleep.
3. Tendon Tear
Tendon tears usually occur in elderly or older people. Characteristics, sufferers have difficulty shrugging their shoulders due to lack of energy or very little energy. A tendon tear is known as a rotator cuff tear in medical terms.
Entering old age, sometimes disease does not come because the body is careless, but because the body functions reduced, including the pain in the shoulder that is often felt by the elderly due to the age factor.
4. Impingement Syndrome
Impingement Syndrome is when a person has suffered a tendon tear and then gets pressure from the outside. This condition can be a combo situation, where when the arm lifts, a tear occurs, and bursitis occurs.
5. Joint Instability
This shoulder joint instability is the opposite of the tendon tears that mainly afflict the elderly. Shoulder joint instability attacks the younger generation when active in sports, especially in self-defense activities.
A dislocation that causes pain in the shoulder caused by excessive physical activity is an example of this disorder. It can be handled, but you have to be very careful because sometimes body functions don’t return to normal after that.
6. Arthritis
Arthritis with signs of pain in the shoulder area is usually caused by stiffness. Most often, the condition of arthritis or arthritis that afflicts sufferers is osteoarthritis or a feeling of pain that does not arise every day and appears slowly.
Young and old age can experience pain in this shoulder. The difference is if decreased body functions cause old age; for a young age, it can be caused by infrequent body movement. Especially during a pandemic like now, people are lazy to move because they are only at home.
7. Broken Bones
Fractures. In this condition, young and old can experience it. The difference is, usually, the cause of interference in old age is due to falls, and the body begins to reduce its function. Meanwhile, the younger generation is different.
Most young people have fractures because they expend excess energy. The body is not ready to accept new movements. As a result, bone fractures occur, although they can be treated properly if they go to the right place for treatment.
Many of our society still believe that any pain in the joints, then the answer goes to a masseur. In fact, in some conditions, pain in the shoulder and other areas requires further examination from experts using complete medical equipment.
Also read: Sleeping Position and Its Effect on Health
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